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How does a healthy weight help with keeping fit and wellA healthy weight is an important factor that not only helps you keep fit but also attain an incredible sense of wellness. A b...Does healthy weight differ in men and women?Have you ever asked yourself why weight loss recommendations are the same for men and women? You may have noticed that the di...Does your food intake decide your weight?It is no secret that your food intake determines your weight. A healthy weight is often linked to healthy food choices. What ...Why Appearance Doesnt Necessarily Equate to Healthy WeightOur looks-obsessed society has made us believe that being slim is healthy while being bigger is unhealthy. To worsen this ste...Does My Scale Show a Healthy Weight?A 2019 Triton Market Research established that the weight loss diet and weight management market in the United Kingdom is set...Are All Standards for Healthy Weight the Same?The Body Mass Index (BMI) is a common way of determining whether you are a healthy weight for your height. BMI of between 18....Can your GP in the UK prescribe you a fitness app on the NHS?The pandemic has drastically altered the old way of life for millions of people, forcing them to embrace digital platforms fo...DeepDive into ORCHA and how it can help youAccording to the Organisation for the Review of Care and Health Applications (ORCHA), the covid 19 pandemic can be linked to ...WHY YOUR HEALTHY WEIGHT IS DIFFERENT to EVERYONE ELSEHealthy weight is different from person to person. But what do you consider as “healthy weight”? People have varied thoughts ...noteHealthy W8What is your healthy weight? Will a BMI Calculator work for you? What even is BMI? HealthyW8 is a new site that will break do...